The Observer | NOTICE: Listen to instrumental music, your brain will thank you

As a student who has trouble concentrating on something like studying or doing homework, I find listening to music helpful because it helps me focus on what I’m doing at the time. .

Brain and music connection

I’m a hyperactive person so growing up I could never have sat down and studied for anything. Fortunately, I learn very quickly; I would have no problem finishing my science homework in a very short time. However, as I get older things get more difficult so I have to focus on doing my homework. Listening to soft piano or Mozart’s piano really makes my brain work better.

According to the otolaryngologists at hopkinsmedicine.org, “Music is structural, mathematical and architectural. It is based on the relationship between one note and the next. You might not know it, but your brain has to do a lot of math to figure it out. “

Playing the piano has many benefits for the brain as well. According to an article on brainconnect.com, the region of the cortex responsible for pitch analysis is 25% larger in pianists.

Thomas Elbert and a team of psychologists at the University of Constance in Konstanz, Germany, claimed that the motor cortices responsible for small motor movements in left-hand string players are much larger than normal.

“The primary somatosensory cortex of humans is dependent on use and changes to conform to the individual’s current needs and experiences,” Elbert said.

Repair brain damage with music

Music has the power to repair damaged parts of the brain, according to science

People who cannot speak because parts of their brain are damaged can be repaired with melodic intonation therapy. Since we all know that our left brain is responsible for language, this means that if the left brain is damaged, people will have difficulty speaking. With this method, the brain will be trained over time to move these functions to the other side by playing music on the side of the brain. Essentially it will be about rewiring a life of growth.

Listening to music will also release dopamine due to the pleasurable effects music has on the brain. Dopamine will help the brain to function better; it can lead to creativity, faster problem solving and better focus.

Other benefits of music

Music causes the body to release endorphins to help relieve pain. Slow music also relaxes by slowing down the heart rate and breathing.

Music can also boost immunity. Certain types of music create positive emotional experiences, which will help release hormones that boost the immune system. It also means that the decrease in stress-related cortisol levels and high cortisol levels will lead to a decrease in the immune response.

Listening to music improves athletic performance, music makes people feel like exercise is more of a hobby and less of exercise, and can even increase levels of physical arousal and physiological responses.

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